During stressful
times of my life, I do keep a journal. I use them to be able to handle my
feelings. I kept a journal while my sister Zoe was terminally ill. It was a
time of conflicting feelings. Writing helped me to at least get my feeling on
paper. There were many nights that I was able to sleep only after writing in my
journal.
I keep all of my
journals. Sometimes I do go back and read them, especially if things are rough.
I am not keeping a journal right now, but I probably will if I find myself
under stress again. I don’t think I would ever destroy them. They are not
something that you write intending for other people to read. If my son reads
them after I pass away, he may find them to be of value or they may be junk. I will
leave that to him to handle in the future.
I handwrite my
journals in pen (gel pen is easier when one has arthritis in their hands) and
just use small size spiral-bound notebooks. They aren’t pretty, but they help
me get through the days and weeks.
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